Jeshua & Yvonne

Dear One this is Jeshua, I am here, WE are here, and YOU are here united in this Now moment. This moment where truth is and new creation begins. Be stilled in your body and mind and come into mindful awareness of who YOU are in truth. Close your eyes let your thoughts and stories float away like feathers taken by a gentle wind. Give them no attention or value just let them gently go. Come into the stillness within YOU , your holy divine essence. Rest for a moment, receive the Peace and LOVE that always is present . When you choose return to receive what assist YOU in your souls journey to return to LOVE.

Dearest one I ask YOU to be mindful in this now moment. Focus on this moment and your holy divine essence that is in your amazing body.  Be mindful of how YOU love yourself.In your imagination see a loving mother washing  her child’s hair with gentleness, kindness and LOVE. How do  YOU wash your hair or your body? Are YOU mindful, loving, gentle and kind? Are YOU  caring, and tender or are you rough and uncaring? Even your feet how do YOU wash your feet? This dear one writing this message did healing work with feet for many years. She saw the abuse a be=ing can do to their feet and how they avoid care for the feet that carry them each moment through life. 

Try being mindful and wash them lovingly and apply a fragrant oil or lotion. Light a candle and lovingly honor them. Take notice of how YOU feel and the thoughts that enter your mind. I and WE always encourage YOU to practice mindfulness and  self love.  Learn when YOU truly Love Yourself or another YOU are mindful of being  lovingly present  YOU can also  intuit,  a the energy in and the energy within sent that heals. 

Each day choose to do something mindful that is loving to your body. Begin to be mindful also of what foods YOU eat. Take notice of YOU, how YOU  LOVE yourself? How YOU wash your hands, your hair and your feet?  Do YOU feel a loving energy when YOU practice being aware and lovingly present in the now moment?  With added attention  notice if your being mindful,  be loving, kind and gentle?

LOVE the thoughts that fill your mind. LOVE the YOU in the mirror, and LOVE the body that your divine essence is present in while you walk upon your sacred earth. Be mindful and practice loving kindness, tenderness and gentleness with yourself and others.  BE  LOVE that YOU are in truth and share your LOVE.

Choose to practice to be mindful and loving. Begin with your hair that receives and sends energy. Be aware of how it serves YOU in life.  Take moments to be mindful and loving also to your hands and your feet. Note or write down how YOU feel or how your body has talked to you. Let your own body teach you to be mindful, kind, tender, gentle and loving. WE say to YOU once again WE LOVE YOU and remind YOU that YOU are holy and YOU are LOVED always by your Creator. 

Namaste Beloved 

Jeshua & Yvonne